Find us on Google+!I Love Avocados « EcoRico

I Love Avocados

Molcajete 1Avocados are an extraordinary fruit. The avocado leads all other fruits in beta-carotene and exceeds the banana in potassium. It contains more protein, potassium, magnesium, folic acid, thiamin, riboflavin, niacin, biotin, pantothenic acid, vitamin E, and vitamin K per ounce than any other fruit.

So, when Maura Hernandez of “The Other Side of the Tortilla” blog invited me to an “I Love Avocados” Live Party with a bunch of other Latina Bloggers, I jumped!

First of all, I love hanging with my sisters, especially those who love food. Better yet, Maura was making all kinds of wonderfulness with Mexican avocados – guacamole with mango and pomegranate seeds, guaca-hummus, a spicy molcajete de salsa verde con queso fresco y aguacate (pictured) and for dessert paletas de aguacate – avocado popsicles! Super rico!

Molcajete 2We foodies find inspiration for our dishes everywhere. Maura found hers at a restaurant in Mexico City. She loved the molcajete so much she came home and made it for us! Tweak however you want. I’m sure your taste-testers will thank you.

You can find the paletas recipe and more on Maura’s blog

She made them with avocados, coconut milk and sweetened condensed milk. Go easy on that last ingredient. You want to taste the avocado, not hide it.

Best of all, Maura’s a generous and kind human being. Win-win! So check out her avocado recipes. Hopefully, you’ll get inspired!

For EcoRico’s recipes using creamy, organic avocados (Avocado-Mango Salsa anyone?), please visit and subscribe to our YouTube channel – EcoRicoTV.

¡Buen provecho!

For more fabulous recipes and health tips, follow me on Google Plus!

Mocajete 3

Tags: , , , , , , , , , , , , , , ,

Comments are closed.